Food database › Breakfast › Bacon Egg and Cheese Sandwich
How many calories in a bacon egg and cheese sandwich?
A serving of bacon egg and cheese sandwich — 1 sandwich (170 g) — has about 425 calories, with 20.4 g protein, 40.8 g carbs and 20.4 g fat, plus 1.7 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 sandwich (170 g)) | Per 100 g |
|---|---|---|
| Calories | 425 cal | 250 cal |
| Protein | 20.4 g | 12 g |
| Carbs | 40.8 g | 24 g |
| of which sugars | 5.1 g | 3 g |
| Fat | 20.4 g | 12 g |
| Fiber | 1.7 g | 1 g |
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Bacon Egg and Cheese Sandwich calories — FAQ
How many calories are in a bacon egg and cheese sandwich?
1 sandwich (170 g) of bacon egg and cheese sandwich contains about 425 calories. That's roughly 250 calories per 100 grams.
How much protein is in a bacon egg and cheese sandwich?
One serving (1 sandwich (170 g)) has about 20.4 g of protein, 40.8 g of carbs and 20.4 g of fat.
Is bacon egg and cheese sandwich good for weight loss?
Bacon Egg and Cheese Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 425 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.