Food database › Breakfast › Bacon Omelette
How many calories in a bacon omelette?
352 calper 1 omelette (190 g)
A serving of bacon omelette — 1 omelette (190 g) — has about 352 calories, with 24.7 g protein, 3.8 g carbs and 26.6 g fat, plus 1 g fiber.
Where those calories come from:
Protein 28%Carbs 4%Fat 68%
| Nutrient | Per serving (1 omelette (190 g)) | Per 100 g |
|---|---|---|
| Calories | 352 cal | 185 cal |
| Protein | 24.7 g | 13 g |
| Carbs | 3.8 g | 2 g |
| of which sugars | 1.9 g | 1 g |
| Fat | 26.6 g | 14 g |
| Fiber | 1 g | 0.5 g |
Log it in one tap
Counting calories in bacon omelette? Snap a photo and Nourish's AI logs the calories and macros for you.
Bacon Omelette calories — FAQ
How many calories are in a bacon omelette?
1 omelette (190 g) of bacon omelette contains about 352 calories. That's roughly 185 calories per 100 grams.
How much protein is in a bacon omelette?
One serving (1 omelette (190 g)) has about 24.7 g of protein, 3.8 g of carbs and 26.6 g of fat.
Is bacon omelette good for weight loss?
Bacon Omelette can fit a weight-loss plan when it's logged and kept within your calorie budget. At 352 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods