Food database › Fast Food › Cheeseburger
How many calories in a cheeseburger?
299 calper 1 burger (113 g)
A serving of cheeseburger — 1 burger (113 g) — has about 299 calories, with 16.2 g protein, 30.7 g carbs and 13.4 g fat, plus 1.6 g fiber.
Where those calories come from:
Protein 21%Carbs 40%Fat 39%
| Nutrient | Per serving (1 burger (113 g)) | Per 100 g |
|---|---|---|
| Calories | 299 cal | 265 cal |
| Protein | 16.2 g | 14.3 g |
| Carbs | 30.7 g | 27.2 g |
| of which sugars | 7.3 g | 6.5 g |
| Fat | 13.4 g | 11.9 g |
| Fiber | 1.6 g | 1.4 g |
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Cheeseburger calories — FAQ
How many calories are in a cheeseburger?
1 burger (113 g) of cheeseburger contains about 299 calories. That's roughly 265 calories per 100 grams.
How much protein is in a cheeseburger?
One serving (1 burger (113 g)) has about 16.2 g of protein, 30.7 g of carbs and 13.4 g of fat.
Is cheeseburger good for weight loss?
Cheeseburger can fit a weight-loss plan when it's logged and kept within your calorie budget. At 299 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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