Food database › Soup › Chicken Udon
How many calories in a chicken udon?
383 calper 1 bowl (450 g)
A serving of chicken udon — 1 bowl (450 g) — has about 383 calories, with 22.5 g protein, 63 g carbs and 6.8 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 22%Carbs 63%Fat 15%
| Nutrient | Per serving (1 bowl (450 g)) | Per 100 g |
|---|---|---|
| Calories | 383 cal | 85 cal |
| Protein | 22.5 g | 5 g |
| Carbs | 63 g | 14 g |
| of which sugars | 6.8 g | 1.5 g |
| Fat | 6.8 g | 1.5 g |
| Fiber | 4.5 g | 1 g |
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Chicken Udon calories — FAQ
How many calories are in a chicken udon?
1 bowl (450 g) of chicken udon contains about 383 calories. That's roughly 85 calories per 100 grams.
How much protein is in a chicken udon?
One serving (1 bowl (450 g)) has about 22.5 g of protein, 63 g of carbs and 6.8 g of fat.
Is chicken udon good for weight loss?
Chicken Udon can fit a weight-loss plan when it's logged and kept within your calorie budget. At 383 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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