Food database › Breakfast › Crepes
How many calories in a crepes?
270 calper 2 crepes (150 g)
A serving of crepes — 2 crepes (150 g) — has about 270 calories, with 9 g protein, 36 g carbs and 10.5 g fat, plus 1.5 g fiber.
Where those calories come from:
Protein 13%Carbs 52%Fat 34%
| Nutrient | Per serving (2 crepes (150 g)) | Per 100 g |
|---|---|---|
| Calories | 270 cal | 180 cal |
| Protein | 9 g | 6 g |
| Carbs | 36 g | 24 g |
| of which sugars | 9 g | 6 g |
| Fat | 10.5 g | 7 g |
| Fiber | 1.5 g | 1 g |
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Crepes calories — FAQ
How many calories are in a crepes?
2 crepes (150 g) of crepes contains about 270 calories. That's roughly 180 calories per 100 grams.
How much protein is in a crepes?
One serving (2 crepes (150 g)) has about 9 g of protein, 36 g of carbs and 10.5 g of fat.
Is crepes good for weight loss?
Crepes can fit a weight-loss plan when it's logged and kept within your calorie budget. At 270 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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