Food database › Breakfast › Denver Omelette
How many calories in a denver omelette?
363 calper 1 omelette (220 g)
A serving of denver omelette — 1 omelette (220 g) — has about 363 calories, with 26.4 g protein, 8.8 g carbs and 26.4 g fat, plus 2.2 g fiber.
Where those calories come from:
Protein 28%Carbs 9%Fat 63%
| Nutrient | Per serving (1 omelette (220 g)) | Per 100 g |
|---|---|---|
| Calories | 363 cal | 165 cal |
| Protein | 26.4 g | 12 g |
| Carbs | 8.8 g | 4 g |
| of which sugars | 4.4 g | 2 g |
| Fat | 26.4 g | 12 g |
| Fiber | 2.2 g | 1 g |
Log it in one tap
Counting calories in denver omelette? Snap a photo and Nourish's AI logs the calories and macros for you.
Denver Omelette calories — FAQ
How many calories are in a denver omelette?
1 omelette (220 g) of denver omelette contains about 363 calories. That's roughly 165 calories per 100 grams.
How much protein is in a denver omelette?
One serving (1 omelette (220 g)) has about 26.4 g of protein, 8.8 g of carbs and 26.4 g of fat.
Is denver omelette good for weight loss?
Denver Omelette can fit a weight-loss plan when it's logged and kept within your calorie budget. At 363 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods