Food database › Breakfast › Eggs Florentine
How many calories in an eggs florentine?
418 calper 1 serving (220 g)
A serving of eggs florentine — 1 serving (220 g) — has about 418 calories, with 19.8 g protein, 24.2 g carbs and 26.4 g fat, plus 4.4 g fiber.
Where those calories come from:
Protein 19%Carbs 23%Fat 57%
| Nutrient | Per serving (1 serving (220 g)) | Per 100 g |
|---|---|---|
| Calories | 418 cal | 190 cal |
| Protein | 19.8 g | 9 g |
| Carbs | 24.2 g | 11 g |
| of which sugars | 4.4 g | 2 g |
| Fat | 26.4 g | 12 g |
| Fiber | 4.4 g | 2 g |
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Eggs Florentine calories — FAQ
How many calories are in an eggs florentine?
1 serving (220 g) of eggs florentine contains about 418 calories. That's roughly 190 calories per 100 grams.
How much protein is in an eggs florentine?
One serving (1 serving (220 g)) has about 19.8 g of protein, 24.2 g of carbs and 26.4 g of fat.
Is eggs florentine good for weight loss?
Eggs Florentine can fit a weight-loss plan when it's logged and kept within your calorie budget. At 418 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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