Food database › Breakfast › Feta Omelette
How many calories in a feta omelette?
333 calper 1 omelette (190 g)
A serving of feta omelette — 1 omelette (190 g) — has about 333 calories, with 22.8 g protein, 5.7 g carbs and 24.7 g fat, plus 1 g fiber.
Where those calories come from:
Protein 27%Carbs 7%Fat 66%
| Nutrient | Per serving (1 omelette (190 g)) | Per 100 g |
|---|---|---|
| Calories | 333 cal | 175 cal |
| Protein | 22.8 g | 12 g |
| Carbs | 5.7 g | 3 g |
| of which sugars | 3.8 g | 2 g |
| Fat | 24.7 g | 13 g |
| Fiber | 1 g | 0.5 g |
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Feta Omelette calories — FAQ
How many calories are in a feta omelette?
1 omelette (190 g) of feta omelette contains about 333 calories. That's roughly 175 calories per 100 grams.
How much protein is in a feta omelette?
One serving (1 omelette (190 g)) has about 22.8 g of protein, 5.7 g of carbs and 24.7 g of fat.
Is feta omelette good for weight loss?
Feta Omelette can fit a weight-loss plan when it's logged and kept within your calorie budget. At 333 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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