Food database › Breakfast › Vegetable Frittata
How many calories in a vegetable frittata?
210 calper 1 slice (150 g)
A serving of vegetable frittata — 1 slice (150 g) — has about 210 calories, with 15 g protein, 9 g carbs and 13.5 g fat, plus 3 g fiber.
Where those calories come from:
Protein 28%Carbs 17%Fat 56%
| Nutrient | Per serving (1 slice (150 g)) | Per 100 g |
|---|---|---|
| Calories | 210 cal | 140 cal |
| Protein | 15 g | 10 g |
| Carbs | 9 g | 6 g |
| of which sugars | 4.5 g | 3 g |
| Fat | 13.5 g | 9 g |
| Fiber | 3 g | 2 g |
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Vegetable Frittata calories — FAQ
How many calories are in a vegetable frittata?
1 slice (150 g) of vegetable frittata contains about 210 calories. That's roughly 140 calories per 100 grams.
How much protein is in a vegetable frittata?
One serving (1 slice (150 g)) has about 15 g of protein, 9 g of carbs and 13.5 g of fat.
Is vegetable frittata good for weight loss?
Vegetable Frittata can fit a weight-loss plan when it's logged and kept within your calorie budget. At 210 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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