Food database › Vegetable › Baby Carrots
How many calories in a baby carrots?
45 calper 1 cup (128 g)
A serving of baby carrots — 1 cup (128 g) — has about 45 calories, with 0.8 g protein, 10.5 g carbs and 0.1 g fat, plus 3.7 g fiber.
Where those calories come from:
Protein 7%Carbs 91%Fat 2%
| Nutrient | Per serving (1 cup (128 g)) | Per 100 g |
|---|---|---|
| Calories | 45 cal | 35 cal |
| Protein | 0.8 g | 0.6 g |
| Carbs | 10.5 g | 8.2 g |
| of which sugars | 6.1 g | 4.8 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 3.7 g | 2.9 g |
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Baby Carrots calories — FAQ
How many calories are in a baby carrots?
1 cup (128 g) of baby carrots contains about 45 calories. That's roughly 35 calories per 100 grams.
How much protein is in a baby carrots?
One serving (1 cup (128 g)) has about 0.8 g of protein, 10.5 g of carbs and 0.1 g of fat.
Is baby carrots good for weight loss?
Baby Carrots can fit a weight-loss plan when it's logged and kept within your calorie budget. At 45 calories per serving and 3.7 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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