Food database › Vegetable › Baby Corn
How many calories in a baby corn?
21 calper 1 cup (80 g)
A serving of baby corn — 1 cup (80 g) — has about 21 calories, with 1.9 g protein, 3.2 g carbs and 0.3 g fat, plus 1.6 g fiber.
Where those calories come from:
Protein 33%Carbs 55%Fat 12%
| Nutrient | Per serving (1 cup (80 g)) | Per 100 g |
|---|---|---|
| Calories | 21 cal | 26 cal |
| Protein | 1.9 g | 2.4 g |
| Carbs | 3.2 g | 4 g |
| of which sugars | 1.6 g | 2 g |
| Fat | 0.3 g | 0.4 g |
| Fiber | 1.6 g | 2 g |
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Baby Corn calories — FAQ
How many calories are in a baby corn?
1 cup (80 g) of baby corn contains about 21 calories. That's roughly 26 calories per 100 grams.
How much protein is in a baby corn?
One serving (1 cup (80 g)) has about 1.9 g of protein, 3.2 g of carbs and 0.3 g of fat.
Is baby corn good for weight loss?
Baby Corn can fit a weight-loss plan when it's logged and kept within your calorie budget. At 21 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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