Food database › Vegetable › Bell Pepper
How many calories in a bell pepper?
37 calper 1 medium (119 g)
A serving of bell pepper — 1 medium (119 g) — has about 37 calories, with 1.2 g protein, 7.1 g carbs and 0.4 g fat, plus 2.5 g fiber.
Where those calories come from:
Protein 13%Carbs 77%Fat 10%
| Nutrient | Per serving (1 medium (119 g)) | Per 100 g |
|---|---|---|
| Calories | 37 cal | 31 cal |
| Protein | 1.2 g | 1 g |
| Carbs | 7.1 g | 6 g |
| of which sugars | 5 g | 4.2 g |
| Fat | 0.4 g | 0.3 g |
| Fiber | 2.5 g | 2.1 g |
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Bell Pepper calories — FAQ
How many calories are in a bell pepper?
1 medium (119 g) of bell pepper contains about 37 calories. That's roughly 31 calories per 100 grams.
How much protein is in a bell pepper?
One serving (1 medium (119 g)) has about 1.2 g of protein, 7.1 g of carbs and 0.4 g of fat.
Is bell pepper good for weight loss?
Bell Pepper can fit a weight-loss plan when it's logged and kept within your calorie budget. At 37 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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