Food database › Fast Food › Black Bean Burger
How many calories in a black bean burger?
A serving of black bean burger — 1 burger (185 g) — has about 398 calories, with 14.8 g protein, 55.5 g carbs and 13 g fat, plus 9.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 burger (185 g)) | Per 100 g |
|---|---|---|
| Calories | 398 cal | 215 cal |
| Protein | 14.8 g | 8 g |
| Carbs | 55.5 g | 30 g |
| of which sugars | 8.3 g | 4.5 g |
| Fat | 13 g | 7 g |
| Fiber | 9.3 g | 5 g |
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Black Bean Burger calories — FAQ
How many calories are in a black bean burger?
1 burger (185 g) of black bean burger contains about 398 calories. That's roughly 215 calories per 100 grams.
How much protein is in a black bean burger?
One serving (1 burger (185 g)) has about 14.8 g of protein, 55.5 g of carbs and 13 g of fat.
Is black bean burger good for weight loss?
Black Bean Burger can fit a weight-loss plan when it's logged and kept within your calorie budget. At 398 calories per serving and 9.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.