Food database › Fruit › Blood Orange
How many calories in a blood orange?
70 calper 1 fruit (140 g)
A serving of blood orange — 1 fruit (140 g) — has about 70 calories, with 1.3 g protein, 16.8 g carbs and 0.3 g fat, plus 3.4 g fiber.
Where those calories come from:
Protein 7%Carbs 89%Fat 4%
| Nutrient | Per serving (1 fruit (140 g)) | Per 100 g |
|---|---|---|
| Calories | 70 cal | 50 cal |
| Protein | 1.3 g | 0.9 g |
| Carbs | 16.8 g | 12 g |
| of which sugars | 12.6 g | 9 g |
| Fat | 0.3 g | 0.2 g |
| Fiber | 3.4 g | 2.4 g |
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Blood Orange calories — FAQ
How many calories are in a blood orange?
1 fruit (140 g) of blood orange contains about 70 calories. That's roughly 50 calories per 100 grams.
How much protein is in a blood orange?
One serving (1 fruit (140 g)) has about 1.3 g of protein, 16.8 g of carbs and 0.3 g of fat.
Is blood orange good for weight loss?
Blood Orange can fit a weight-loss plan when it's logged and kept within your calorie budget. At 70 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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