Food database › Fast Food › Boneless Wings
How many calories in a boneless wings?
288 calper 5 pieces (110 g)
A serving of boneless wings — 5 pieces (110 g) — has about 288 calories, with 17.6 g protein, 19.8 g carbs and 15.4 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 24%Carbs 27%Fat 48%
| Nutrient | Per serving (5 pieces (110 g)) | Per 100 g |
|---|---|---|
| Calories | 288 cal | 262 cal |
| Protein | 17.6 g | 16 g |
| Carbs | 19.8 g | 18 g |
| of which sugars | 1.1 g | 1 g |
| Fat | 15.4 g | 14 g |
| Fiber | 1.1 g | 1 g |
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Boneless Wings calories — FAQ
How many calories are in a boneless wings?
5 pieces (110 g) of boneless wings contains about 288 calories. That's roughly 262 calories per 100 grams.
How much protein is in a boneless wings?
One serving (5 pieces (110 g)) has about 17.6 g of protein, 19.8 g of carbs and 15.4 g of fat.
Is boneless wings good for weight loss?
Boneless Wings can fit a weight-loss plan when it's logged and kept within your calorie budget. At 288 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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