Food database › Fast Food › Bratwurst in a Bun
How many calories in a bratwurst in a bun?
A serving of bratwurst in a bun — 1 bratwurst (140 g) — has about 438 calories, with 16.8 g protein, 26.6 g carbs and 29.4 g fat, plus 1.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 bratwurst (140 g)) | Per 100 g |
|---|---|---|
| Calories | 438 cal | 313 cal |
| Protein | 16.8 g | 12 g |
| Carbs | 26.6 g | 19 g |
| of which sugars | 4.2 g | 3 g |
| Fat | 29.4 g | 21 g |
| Fiber | 1.4 g | 1 g |
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Bratwurst in a Bun calories — FAQ
How many calories are in a bratwurst in a bun?
1 bratwurst (140 g) of bratwurst in a bun contains about 438 calories. That's roughly 313 calories per 100 grams.
How much protein is in a bratwurst in a bun?
One serving (1 bratwurst (140 g)) has about 16.8 g of protein, 26.6 g of carbs and 29.4 g of fat.
Is bratwurst in a bun good for weight loss?
Bratwurst in a Bun can fit a weight-loss plan when it's logged and kept within your calorie budget. At 438 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.