Food database › Fast Food › Breakfast Wrap
How many calories in a breakfast wrap?
574 calper 1 wrap (220 g)
A serving of breakfast wrap — 1 wrap (220 g) — has about 574 calories, with 26.4 g protein, 52.8 g carbs and 28.6 g fat, plus 4.4 g fiber.
Where those calories come from:
Protein 18%Carbs 37%Fat 45%
| Nutrient | Per serving (1 wrap (220 g)) | Per 100 g |
|---|---|---|
| Calories | 574 cal | 261 cal |
| Protein | 26.4 g | 12 g |
| Carbs | 52.8 g | 24 g |
| of which sugars | 6.6 g | 3 g |
| Fat | 28.6 g | 13 g |
| Fiber | 4.4 g | 2 g |
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Breakfast Wrap calories — FAQ
How many calories are in a breakfast wrap?
1 wrap (220 g) of breakfast wrap contains about 574 calories. That's roughly 261 calories per 100 grams.
How much protein is in a breakfast wrap?
One serving (1 wrap (220 g)) has about 26.4 g of protein, 52.8 g of carbs and 28.6 g of fat.
Is breakfast wrap good for weight loss?
Breakfast Wrap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 574 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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