Food database › Seafood › Canned Tuna in Oil
How many calories in a canned tuna in oil?
267 calper 1 can (142 g)
A serving of canned tuna in oil — 1 can (142 g) — has about 267 calories, with 41.2 g protein, 0 g carbs and 11.4 g fat.
Where those calories come from:
Protein 62%Carbs 0%Fat 38%
| Nutrient | Per serving (1 can (142 g)) | Per 100 g |
|---|---|---|
| Calories | 267 cal | 188 cal |
| Protein | 41.2 g | 29 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 11.4 g | 8 g |
| Fiber | 0 g | 0 g |
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Canned Tuna in Oil calories — FAQ
How many calories are in a canned tuna in oil?
1 can (142 g) of canned tuna in oil contains about 267 calories. That's roughly 188 calories per 100 grams.
How much protein is in a canned tuna in oil?
One serving (1 can (142 g)) has about 41.2 g of protein, 0 g of carbs and 11.4 g of fat.
Is canned tuna in oil good for weight loss?
Canned Tuna in Oil can fit a weight-loss plan when it's logged and kept within your calorie budget. At 267 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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