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Food database › Seafood › Canned Tuna in Oil

How many calories in a canned tuna in oil?

267 calper 1 can (142 g)

A serving of canned tuna in oil — 1 can (142 g) — has about 267 calories, with 41.2 g protein, 0 g carbs and 11.4 g fat.

Where those calories come from:

Protein 62%Carbs 0%Fat 38%
Canned Tuna in Oil nutrition (oil-packed tuna)
NutrientPer serving
(1 can (142 g))
Per 100 g
Calories267 cal188 cal
Protein41.2 g29 g
Carbs0 g0 g
  of which sugars0 g0 g
Fat11.4 g8 g
Fiber0 g0 g

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Canned Tuna in Oil calories — FAQ

How many calories are in a canned tuna in oil?

1 can (142 g) of canned tuna in oil contains about 267 calories. That's roughly 188 calories per 100 grams.

How much protein is in a canned tuna in oil?

One serving (1 can (142 g)) has about 41.2 g of protein, 0 g of carbs and 11.4 g of fat.

Is canned tuna in oil good for weight loss?

Canned Tuna in Oil can fit a weight-loss plan when it's logged and kept within your calorie budget. At 267 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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