Food database › Vegetable › Celery
How many calories in a celery?
6 calper 1 stalk (40 g)
A serving of celery — 1 stalk (40 g) — has about 6 calories, with 0.3 g protein, 1.2 g carbs and 0.1 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 17%Carbs 70%Fat 13%
| Nutrient | Per serving (1 stalk (40 g)) | Per 100 g |
|---|---|---|
| Calories | 6 cal | 16 cal |
| Protein | 0.3 g | 0.7 g |
| Carbs | 1.2 g | 3 g |
| of which sugars | 0.5 g | 1.3 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 0.6 g | 1.6 g |
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Celery calories — FAQ
How many calories are in a celery?
1 stalk (40 g) of celery contains about 6 calories. That's roughly 16 calories per 100 grams.
How much protein is in a celery?
One serving (1 stalk (40 g)) has about 0.3 g of protein, 1.2 g of carbs and 0.1 g of fat.
Is celery good for weight loss?
Celery can fit a weight-loss plan when it's logged and kept within your calorie budget. At 6 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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