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How many calories in a chicken and dumplings?
325 calper 1 cup (250 g)
A serving of chicken and dumplings — 1 cup (250 g) — has about 325 calories, with 20 g protein, 32.5 g carbs and 12.5 g fat, plus 2.5 g fiber.
Where those calories come from:
Protein 25%Carbs 40%Fat 35%
| Nutrient | Per serving (1 cup (250 g)) | Per 100 g |
|---|---|---|
| Calories | 325 cal | 130 cal |
| Protein | 20 g | 8 g |
| Carbs | 32.5 g | 13 g |
| of which sugars | 5 g | 2 g |
| Fat | 12.5 g | 5 g |
| Fiber | 2.5 g | 1 g |
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Chicken and Dumplings calories — FAQ
How many calories are in a chicken and dumplings?
1 cup (250 g) of chicken and dumplings contains about 325 calories. That's roughly 130 calories per 100 grams.
How much protein is in a chicken and dumplings?
One serving (1 cup (250 g)) has about 20 g of protein, 32.5 g of carbs and 12.5 g of fat.
Is chicken and dumplings good for weight loss?
Chicken and Dumplings can fit a weight-loss plan when it's logged and kept within your calorie budget. At 325 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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