Food database › Soup › Chicken and Rice Soup
How many calories in a chicken and rice soup?
137 calper 1 cup (245 g)
A serving of chicken and rice soup — 1 cup (245 g) — has about 137 calories, with 9.8 g protein, 17.2 g carbs and 3.2 g fat, plus 1.5 g fiber.
Where those calories come from:
Protein 29%Carbs 50%Fat 21%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 137 cal | 56 cal |
| Protein | 9.8 g | 4 g |
| Carbs | 17.2 g | 7 g |
| of which sugars | 2.5 g | 1 g |
| Fat | 3.2 g | 1.3 g |
| Fiber | 1.5 g | 0.6 g |
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Chicken and Rice Soup calories — FAQ
How many calories are in a chicken and rice soup?
1 cup (245 g) of chicken and rice soup contains about 137 calories. That's roughly 56 calories per 100 grams.
How much protein is in a chicken and rice soup?
One serving (1 cup (245 g)) has about 9.8 g of protein, 17.2 g of carbs and 3.2 g of fat.
Is chicken and rice soup good for weight loss?
Chicken and Rice Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 137 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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