Food database › Fast Food › Chicken Panini
How many calories in a chicken panini?
575 calper 1 panini (230 g)
A serving of chicken panini — 1 panini (230 g) — has about 575 calories, with 36.8 g protein, 55.2 g carbs and 23 g fat, plus 4.1 g fiber.
Where those calories come from:
Protein 26%Carbs 38%Fat 36%
| Nutrient | Per serving (1 panini (230 g)) | Per 100 g |
|---|---|---|
| Calories | 575 cal | 250 cal |
| Protein | 36.8 g | 16 g |
| Carbs | 55.2 g | 24 g |
| of which sugars | 6.9 g | 3 g |
| Fat | 23 g | 10 g |
| Fiber | 4.1 g | 1.8 g |
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Chicken Panini calories — FAQ
How many calories are in a chicken panini?
1 panini (230 g) of chicken panini contains about 575 calories. That's roughly 250 calories per 100 grams.
How much protein is in a chicken panini?
One serving (1 panini (230 g)) has about 36.8 g of protein, 55.2 g of carbs and 23 g of fat.
Is chicken panini good for weight loss?
Chicken Panini can fit a weight-loss plan when it's logged and kept within your calorie budget. At 575 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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