Food database › Soup › Chicken Tortilla Soup
How many calories in a chicken tortilla soup?
184 calper 1 cup (245 g)
A serving of chicken tortilla soup — 1 cup (245 g) — has about 184 calories, with 12.3 g protein, 19.6 g carbs and 6.9 g fat, plus 3.7 g fiber.
Where those calories come from:
Protein 26%Carbs 41%Fat 33%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 184 cal | 75 cal |
| Protein | 12.3 g | 5 g |
| Carbs | 19.6 g | 8 g |
| of which sugars | 4.9 g | 2 g |
| Fat | 6.9 g | 2.8 g |
| Fiber | 3.7 g | 1.5 g |
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Chicken Tortilla Soup calories — FAQ
How many calories are in a chicken tortilla soup?
1 cup (245 g) of chicken tortilla soup contains about 184 calories. That's roughly 75 calories per 100 grams.
How much protein is in a chicken tortilla soup?
One serving (1 cup (245 g)) has about 12.3 g of protein, 19.6 g of carbs and 6.9 g of fat.
Is chicken tortilla soup good for weight loss?
Chicken Tortilla Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 184 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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