Food database › Soup › Corn Chowder
How many calories in a corn chowder?
228 calper 1 cup (245 g)
A serving of corn chowder — 1 cup (245 g) — has about 228 calories, with 7.4 g protein, 31.9 g carbs and 8.6 g fat, plus 3.7 g fiber.
Where those calories come from:
Protein 13%Carbs 54%Fat 33%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 228 cal | 93 cal |
| Protein | 7.4 g | 3 g |
| Carbs | 31.9 g | 13 g |
| of which sugars | 9.8 g | 4 g |
| Fat | 8.6 g | 3.5 g |
| Fiber | 3.7 g | 1.5 g |
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Corn Chowder calories — FAQ
How many calories are in a corn chowder?
1 cup (245 g) of corn chowder contains about 228 calories. That's roughly 93 calories per 100 grams.
How much protein is in a corn chowder?
One serving (1 cup (245 g)) has about 7.4 g of protein, 31.9 g of carbs and 8.6 g of fat.
Is corn chowder good for weight loss?
Corn Chowder can fit a weight-loss plan when it's logged and kept within your calorie budget. At 228 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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