Food database › Soup › Cream of Mushroom Soup
How many calories in a cream of mushroom soup?
201 calper 1 cup (245 g)
A serving of cream of mushroom soup — 1 cup (245 g) — has about 201 calories, with 4.9 g protein, 19.6 g carbs and 12.3 g fat, plus 2 g fiber.
Where those calories come from:
Protein 9%Carbs 38%Fat 53%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 201 cal | 82 cal |
| Protein | 4.9 g | 2 g |
| Carbs | 19.6 g | 8 g |
| of which sugars | 4.9 g | 2 g |
| Fat | 12.3 g | 5 g |
| Fiber | 2 g | 0.8 g |
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Cream of Mushroom Soup calories — FAQ
How many calories are in a cream of mushroom soup?
1 cup (245 g) of cream of mushroom soup contains about 201 calories. That's roughly 82 calories per 100 grams.
How much protein is in a cream of mushroom soup?
One serving (1 cup (245 g)) has about 4.9 g of protein, 19.6 g of carbs and 12.3 g of fat.
Is cream of mushroom soup good for weight loss?
Cream of Mushroom Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 201 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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