Food database › Fast Food › Fried Dough
How many calories in a fried dough?
318 calper 1 piece (90 g)
A serving of fried dough — 1 piece (90 g) — has about 318 calories, with 5.4 g protein, 39.6 g carbs and 15.3 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 7%Carbs 50%Fat 43%
| Nutrient | Per serving (1 piece (90 g)) | Per 100 g |
|---|---|---|
| Calories | 318 cal | 353 cal |
| Protein | 5.4 g | 6 g |
| Carbs | 39.6 g | 44 g |
| of which sugars | 5.4 g | 6 g |
| Fat | 15.3 g | 17 g |
| Fiber | 1.4 g | 1.6 g |
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Fried Dough calories — FAQ
How many calories are in a fried dough?
1 piece (90 g) of fried dough contains about 318 calories. That's roughly 353 calories per 100 grams.
How much protein is in a fried dough?
One serving (1 piece (90 g)) has about 5.4 g of protein, 39.6 g of carbs and 15.3 g of fat.
Is fried dough good for weight loss?
Fried Dough can fit a weight-loss plan when it's logged and kept within your calorie budget. At 318 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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