Food database › Seafood › Frozen Fish Sticks
How many calories in a frozen fish sticks?
278 calper 6 sticks (114 g)
A serving of frozen fish sticks — 6 sticks (114 g) — has about 278 calories, with 13.7 g protein, 25.1 g carbs and 13.7 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 20%Carbs 36%Fat 44%
| Nutrient | Per serving (6 sticks (114 g)) | Per 100 g |
|---|---|---|
| Calories | 278 cal | 244 cal |
| Protein | 13.7 g | 12 g |
| Carbs | 25.1 g | 22 g |
| of which sugars | 1.1 g | 1 g |
| Fat | 13.7 g | 12 g |
| Fiber | 1.1 g | 1 g |
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Frozen Fish Sticks calories — FAQ
How many calories are in a frozen fish sticks?
6 sticks (114 g) of frozen fish sticks contains about 278 calories. That's roughly 244 calories per 100 grams.
How much protein is in a frozen fish sticks?
One serving (6 sticks (114 g)) has about 13.7 g of protein, 25.1 g of carbs and 13.7 g of fat.
Is frozen fish sticks good for weight loss?
Frozen Fish Sticks can fit a weight-loss plan when it's logged and kept within your calorie budget. At 278 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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