Food database › Fruit › Gala Apple
How many calories in a gala apple?
97 calper 1 medium (170 g)
A serving of gala apple — 1 medium (170 g) — has about 97 calories, with 0.5 g protein, 25.3 g carbs and 0.3 g fat, plus 3.9 g fiber.
Where those calories come from:
Protein 2%Carbs 96%Fat 3%
| Nutrient | Per serving (1 medium (170 g)) | Per 100 g |
|---|---|---|
| Calories | 97 cal | 57 cal |
| Protein | 0.5 g | 0.3 g |
| Carbs | 25.3 g | 14.9 g |
| of which sugars | 18.7 g | 11 g |
| Fat | 0.3 g | 0.2 g |
| Fiber | 3.9 g | 2.3 g |
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Gala Apple calories — FAQ
How many calories are in a gala apple?
1 medium (170 g) of gala apple contains about 97 calories. That's roughly 57 calories per 100 grams.
How much protein is in a gala apple?
One serving (1 medium (170 g)) has about 0.5 g of protein, 25.3 g of carbs and 0.3 g of fat.
Is gala apple good for weight loss?
Gala Apple can fit a weight-loss plan when it's logged and kept within your calorie budget. At 97 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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