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Food database › Vegetable › Habanero Pepper

How many calories in a habanero pepper?

3 calper 1 pepper (8 g)

A serving of habanero pepper — 1 pepper (8 g) — has about 3 calories, with 0.2 g protein, 0.7 g carbs and 0 g fat, plus 0.1 g fiber.

Where those calories come from:

Protein 22%Carbs 78%Fat 0%
Habanero Pepper nutrition (raw)
NutrientPer serving
(1 pepper (8 g))
Per 100 g
Calories3 cal40 cal
Protein0.2 g1.9 g
Carbs0.7 g8.8 g
  of which sugars0.4 g5.3 g
Fat0 g0.4 g
Fiber0.1 g1.5 g

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Habanero Pepper calories — FAQ

How many calories are in a habanero pepper?

1 pepper (8 g) of habanero pepper contains about 3 calories. That's roughly 40 calories per 100 grams.

How much protein is in a habanero pepper?

One serving (1 pepper (8 g)) has about 0.2 g of protein, 0.7 g of carbs and 0 g of fat.

Is habanero pepper good for weight loss?

Habanero Pepper can fit a weight-loss plan when it's logged and kept within your calorie budget. At 3 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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