Food database › Fast Food › Hummus Wrap
How many calories in a hummus wrap?
515 calper 1 wrap (225 g)
A serving of hummus wrap — 1 wrap (225 g) — has about 515 calories, with 18 g protein, 65.3 g carbs and 20.3 g fat, plus 10.1 g fiber.
Where those calories come from:
Protein 14%Carbs 51%Fat 35%
| Nutrient | Per serving (1 wrap (225 g)) | Per 100 g |
|---|---|---|
| Calories | 515 cal | 229 cal |
| Protein | 18 g | 8 g |
| Carbs | 65.3 g | 29 g |
| of which sugars | 9 g | 4 g |
| Fat | 20.3 g | 9 g |
| Fiber | 10.1 g | 4.5 g |
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Hummus Wrap calories — FAQ
How many calories are in a hummus wrap?
1 wrap (225 g) of hummus wrap contains about 515 calories. That's roughly 229 calories per 100 grams.
How much protein is in a hummus wrap?
One serving (1 wrap (225 g)) has about 18 g of protein, 65.3 g of carbs and 20.3 g of fat.
Is hummus wrap good for weight loss?
Hummus Wrap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 515 calories per serving and 10.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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