Food database › Fast Food › Italian Sub
How many calories in an italian sub?
718 calper 1 sub (270 g)
A serving of italian sub — 1 sub (270 g) — has about 718 calories, with 35.1 g protein, 59.4 g carbs and 37.8 g fat, plus 4.3 g fiber.
Where those calories come from:
Protein 20%Carbs 33%Fat 47%
| Nutrient | Per serving (1 sub (270 g)) | Per 100 g |
|---|---|---|
| Calories | 718 cal | 266 cal |
| Protein | 35.1 g | 13 g |
| Carbs | 59.4 g | 22 g |
| of which sugars | 10.8 g | 4 g |
| Fat | 37.8 g | 14 g |
| Fiber | 4.3 g | 1.6 g |
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Italian Sub calories — FAQ
How many calories are in an italian sub?
1 sub (270 g) of italian sub contains about 718 calories. That's roughly 266 calories per 100 grams.
How much protein is in an italian sub?
One serving (1 sub (270 g)) has about 35.1 g of protein, 59.4 g of carbs and 37.8 g of fat.
Is italian sub good for weight loss?
Italian Sub can fit a weight-loss plan when it's logged and kept within your calorie budget. At 718 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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