Food database › Sides › Jalapeno Poppers
How many calories in a jalapeno poppers?
247 calper 4 poppers (95 g)
A serving of jalapeno poppers — 4 poppers (95 g) — has about 247 calories, with 6.7 g protein, 20.9 g carbs and 15.2 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 11%Carbs 34%Fat 55%
| Nutrient | Per serving (4 poppers (95 g)) | Per 100 g |
|---|---|---|
| Calories | 247 cal | 260 cal |
| Protein | 6.7 g | 7 g |
| Carbs | 20.9 g | 22 g |
| of which sugars | 2.8 g | 3 g |
| Fat | 15.2 g | 16 g |
| Fiber | 1.9 g | 2 g |
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Jalapeno Poppers calories — FAQ
How many calories are in a jalapeno poppers?
4 poppers (95 g) of jalapeno poppers contains about 247 calories. That's roughly 260 calories per 100 grams.
How much protein is in a jalapeno poppers?
One serving (4 poppers (95 g)) has about 6.7 g of protein, 20.9 g of carbs and 15.2 g of fat.
Is jalapeno poppers good for weight loss?
Jalapeno Poppers can fit a weight-loss plan when it's logged and kept within your calorie budget. At 247 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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