Food database › Fruit › Lingonberry
How many calories in a lingonberry?
37 calper 1/2 cup (70 g)
A serving of lingonberry — 1/2 cup (70 g) — has about 37 calories, with 0.3 g protein, 8.4 g carbs and 0.4 g fat, plus 2.1 g fiber.
Where those calories come from:
Protein 3%Carbs 87%Fat 9%
| Nutrient | Per serving (1/2 cup (70 g)) | Per 100 g |
|---|---|---|
| Calories | 37 cal | 53 cal |
| Protein | 0.3 g | 0.4 g |
| Carbs | 8.4 g | 12 g |
| of which sugars | 4.2 g | 6 g |
| Fat | 0.4 g | 0.5 g |
| Fiber | 2.1 g | 3 g |
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Lingonberry calories — FAQ
How many calories are in a lingonberry?
1/2 cup (70 g) of lingonberry contains about 37 calories. That's roughly 53 calories per 100 grams.
How much protein is in a lingonberry?
One serving (1/2 cup (70 g)) has about 0.3 g of protein, 8.4 g of carbs and 0.4 g of fat.
Is lingonberry good for weight loss?
Lingonberry can fit a weight-loss plan when it's logged and kept within your calorie budget. At 37 calories per serving and 2.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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