Food database › Fruit › Passion Fruit
How many calories in a passion fruit?
17 calper 1 fruit (18 g)
A serving of passion fruit — 1 fruit (18 g) — has about 17 calories, with 0.4 g protein, 4.2 g carbs and 0.1 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 8%Carbs 87%Fat 5%
| Nutrient | Per serving (1 fruit (18 g)) | Per 100 g |
|---|---|---|
| Calories | 17 cal | 97 cal |
| Protein | 0.4 g | 2.2 g |
| Carbs | 4.2 g | 23.4 g |
| of which sugars | 2 g | 11.2 g |
| Fat | 0.1 g | 0.7 g |
| Fiber | 1.9 g | 10.4 g |
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Passion Fruit calories — FAQ
How many calories are in a passion fruit?
1 fruit (18 g) of passion fruit contains about 17 calories. That's roughly 97 calories per 100 grams.
How much protein is in a passion fruit?
One serving (1 fruit (18 g)) has about 0.4 g of protein, 4.2 g of carbs and 0.1 g of fat.
Is passion fruit good for weight loss?
Passion Fruit can fit a weight-loss plan when it's logged and kept within your calorie budget. At 17 calories per serving and 1.9 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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