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How many calories in a pastrami sandwich?

557 calper 1 sandwich (230 g)

A serving of pastrami sandwich — 1 sandwich (230 g) — has about 557 calories, with 36.8 g protein, 50.6 g carbs and 23 g fat, plus 4.6 g fiber.

Where those calories come from:

Protein 26%Carbs 36%Fat 37%
Pastrami Sandwich nutrition (sliced pastrami on rye)
NutrientPer serving
(1 sandwich (230 g))
Per 100 g
Calories557 cal242 cal
Protein36.8 g16 g
Carbs50.6 g22 g
  of which sugars6.9 g3 g
Fat23 g10 g
Fiber4.6 g2 g

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Pastrami Sandwich calories — FAQ

How many calories are in a pastrami sandwich?

1 sandwich (230 g) of pastrami sandwich contains about 557 calories. That's roughly 242 calories per 100 grams.

How much protein is in a pastrami sandwich?

One serving (1 sandwich (230 g)) has about 36.8 g of protein, 50.6 g of carbs and 23 g of fat.

Is pastrami sandwich good for weight loss?

Pastrami Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 557 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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