Food database › Seafood › Prawns
How many calories in a prawns?
84 calper 3 oz (85 g)
A serving of prawns — 3 oz (85 g) — has about 84 calories, with 20.4 g protein, 0.2 g carbs and 0.3 g fat.
Where those calories come from:
Protein 96%Carbs 1%Fat 3%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 84 cal | 99 cal |
| Protein | 20.4 g | 24 g |
| Carbs | 0.2 g | 0.2 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
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Prawns calories — FAQ
How many calories are in a prawns?
3 oz (85 g) of prawns contains about 84 calories. That's roughly 99 calories per 100 grams.
How much protein is in a prawns?
One serving (3 oz (85 g)) has about 20.4 g of protein, 0.2 g of carbs and 0.3 g of fat.
Is prawns good for weight loss?
Prawns can fit a weight-loss plan when it's logged and kept within your calorie budget. At 84 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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