Food database › Fast Food › Ranch Chicken Wrap
How many calories in a ranch chicken wrap?
637 calper 1 wrap (245 g)
A serving of ranch chicken wrap — 1 wrap (245 g) — has about 637 calories, with 34.3 g protein, 58.8 g carbs and 29.4 g fat, plus 4.9 g fiber.
Where those calories come from:
Protein 22%Carbs 37%Fat 42%
| Nutrient | Per serving (1 wrap (245 g)) | Per 100 g |
|---|---|---|
| Calories | 637 cal | 260 cal |
| Protein | 34.3 g | 14 g |
| Carbs | 58.8 g | 24 g |
| of which sugars | 7.4 g | 3 g |
| Fat | 29.4 g | 12 g |
| Fiber | 4.9 g | 2 g |
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Ranch Chicken Wrap calories — FAQ
How many calories are in a ranch chicken wrap?
1 wrap (245 g) of ranch chicken wrap contains about 637 calories. That's roughly 260 calories per 100 grams.
How much protein is in a ranch chicken wrap?
One serving (1 wrap (245 g)) has about 34.3 g of protein, 58.8 g of carbs and 29.4 g of fat.
Is ranch chicken wrap good for weight loss?
Ranch Chicken Wrap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 637 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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