Food database › Seafood › Salmon Sashimi
How many calories in a salmon sashimi?
216 calper 6 pieces (120 g)
A serving of salmon sashimi — 6 pieces (120 g) — has about 216 calories, with 24 g protein, 0 g carbs and 13.2 g fat.
Where those calories come from:
Protein 45%Carbs 0%Fat 55%
| Nutrient | Per serving (6 pieces (120 g)) | Per 100 g |
|---|---|---|
| Calories | 216 cal | 180 cal |
| Protein | 24 g | 20 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 13.2 g | 11 g |
| Fiber | 0 g | 0 g |
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Salmon Sashimi calories — FAQ
How many calories are in a salmon sashimi?
6 pieces (120 g) of salmon sashimi contains about 216 calories. That's roughly 180 calories per 100 grams.
How much protein is in a salmon sashimi?
One serving (6 pieces (120 g)) has about 24 g of protein, 0 g of carbs and 13.2 g of fat.
Is salmon sashimi good for weight loss?
Salmon Sashimi can fit a weight-loss plan when it's logged and kept within your calorie budget. At 216 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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