Food database › Fruit › Sapodilla
How many calories in a sapodilla?
141 calper 1 fruit (170 g)
A serving of sapodilla — 1 fruit (170 g) — has about 141 calories, with 0.7 g protein, 33.8 g carbs and 1.9 g fat, plus 9 g fiber.
Where those calories come from:
Protein 2%Carbs 87%Fat 11%
| Nutrient | Per serving (1 fruit (170 g)) | Per 100 g |
|---|---|---|
| Calories | 141 cal | 83 cal |
| Protein | 0.7 g | 0.4 g |
| Carbs | 33.8 g | 19.9 g |
| of which sugars | 20.4 g | 12 g |
| Fat | 1.9 g | 1.1 g |
| Fiber | 9 g | 5.3 g |
Log it in one tap
Counting calories in sapodilla? Snap a photo and Nourish's AI logs the calories and macros for you.
Sapodilla calories — FAQ
How many calories are in a sapodilla?
1 fruit (170 g) of sapodilla contains about 141 calories. That's roughly 83 calories per 100 grams.
How much protein is in a sapodilla?
One serving (1 fruit (170 g)) has about 0.7 g of protein, 33.8 g of carbs and 1.9 g of fat.
Is sapodilla good for weight loss?
Sapodilla can fit a weight-loss plan when it's logged and kept within your calorie budget. At 141 calories per serving and 9 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods