Food database › Seafood › Sea Bass
How many calories in a sea bass?
105 calper 3 oz (85 g)
A serving of sea bass — 3 oz (85 g) — has about 105 calories, with 19.6 g protein, 0 g carbs and 2.2 g fat.
Where those calories come from:
Protein 80%Carbs 0%Fat 20%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 105 cal | 124 cal |
| Protein | 19.6 g | 23 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 2.2 g | 2.6 g |
| Fiber | 0 g | 0 g |
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Sea Bass calories — FAQ
How many calories are in a sea bass?
3 oz (85 g) of sea bass contains about 105 calories. That's roughly 124 calories per 100 grams.
How much protein is in a sea bass?
One serving (3 oz (85 g)) has about 19.6 g of protein, 0 g of carbs and 2.2 g of fat.
Is sea bass good for weight loss?
Sea Bass can fit a weight-loss plan when it's logged and kept within your calorie budget. At 105 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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