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How many calories in a sinigang?

193 calper 1 bowl (350 g)

A serving of sinigang — 1 bowl (350 g) — has about 193 calories, with 17.5 g protein, 17.5 g carbs and 7 g fat, plus 3.5 g fiber.

Where those calories come from:

Protein 34%Carbs 34%Fat 31%
Sinigang nutrition (sour tamarind soup)
NutrientPer serving
(1 bowl (350 g))
Per 100 g
Calories193 cal55 cal
Protein17.5 g5 g
Carbs17.5 g5 g
  of which sugars7 g2 g
Fat7 g2 g
Fiber3.5 g1 g

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Sinigang calories — FAQ

How many calories are in a sinigang?

1 bowl (350 g) of sinigang contains about 193 calories. That's roughly 55 calories per 100 grams.

How much protein is in a sinigang?

One serving (1 bowl (350 g)) has about 17.5 g of protein, 17.5 g of carbs and 7 g of fat.

Is sinigang good for weight loss?

Sinigang can fit a weight-loss plan when it's logged and kept within your calorie budget. At 193 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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