Food database › Vegetable › Sugar Snap Peas
How many calories in a sugar snap peas?
A serving of sugar snap peas — 1 cup (63 g) — has about 26 calories, with 1.8 g protein, 4.7 g carbs and 0.1 g fat, plus 1.6 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup (63 g)) | Per 100 g |
|---|---|---|
| Calories | 26 cal | 42 cal |
| Protein | 1.8 g | 2.8 g |
| Carbs | 4.7 g | 7.5 g |
| of which sugars | 2.5 g | 4 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 1.6 g | 2.6 g |
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Sugar Snap Peas calories — FAQ
How many calories are in a sugar snap peas?
1 cup (63 g) of sugar snap peas contains about 26 calories. That's roughly 42 calories per 100 grams.
How much protein is in a sugar snap peas?
One serving (1 cup (63 g)) has about 1.8 g of protein, 4.7 g of carbs and 0.1 g of fat.
Is sugar snap peas good for weight loss?
Sugar Snap Peas can fit a weight-loss plan when it's logged and kept within your calorie budget. At 26 calories per serving and 1.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.