Food database › Fruit › Starfruit
How many calories in a starfruit?
28 calper 1 fruit (91 g)
A serving of starfruit — 1 fruit (91 g) — has about 28 calories, with 0.9 g protein, 6.1 g carbs and 0.3 g fat, plus 2.5 g fiber.
Where those calories come from:
Protein 12%Carbs 79%Fat 9%
| Nutrient | Per serving (1 fruit (91 g)) | Per 100 g |
|---|---|---|
| Calories | 28 cal | 31 cal |
| Protein | 0.9 g | 1 g |
| Carbs | 6.1 g | 6.7 g |
| of which sugars | 3.6 g | 4 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 2.5 g | 2.8 g |
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Starfruit calories — FAQ
How many calories are in a starfruit?
1 fruit (91 g) of starfruit contains about 28 calories. That's roughly 31 calories per 100 grams.
How much protein is in a starfruit?
One serving (1 fruit (91 g)) has about 0.9 g of protein, 6.1 g of carbs and 0.3 g of fat.
Is starfruit good for weight loss?
Starfruit can fit a weight-loss plan when it's logged and kept within your calorie budget. At 28 calories per serving and 2.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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