Food database › Soup › Sundubu Jjigae
How many calories in a sundubu jjigae?
260 calper 1 bowl (400 g)
A serving of sundubu jjigae — 1 bowl (400 g) — has about 260 calories, with 20 g protein, 16 g carbs and 14 g fat, plus 3.2 g fiber.
Where those calories come from:
Protein 30%Carbs 24%Fat 47%
| Nutrient | Per serving (1 bowl (400 g)) | Per 100 g |
|---|---|---|
| Calories | 260 cal | 65 cal |
| Protein | 20 g | 5 g |
| Carbs | 16 g | 4 g |
| of which sugars | 8 g | 2 g |
| Fat | 14 g | 3.5 g |
| Fiber | 3.2 g | 0.8 g |
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Sundubu Jjigae calories — FAQ
How many calories are in a sundubu jjigae?
1 bowl (400 g) of sundubu jjigae contains about 260 calories. That's roughly 65 calories per 100 grams.
How much protein is in a sundubu jjigae?
One serving (1 bowl (400 g)) has about 20 g of protein, 16 g of carbs and 14 g of fat.
Is sundubu jjigae good for weight loss?
Sundubu Jjigae can fit a weight-loss plan when it's logged and kept within your calorie budget. At 260 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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