Food database › Fruit › Tangerine
How many calories in a tangerine?
47 calper 1 medium (88 g)
A serving of tangerine — 1 medium (88 g) — has about 47 calories, with 0.7 g protein, 11.7 g carbs and 0.3 g fat, plus 1.6 g fiber.
Where those calories come from:
Protein 5%Carbs 89%Fat 5%
| Nutrient | Per serving (1 medium (88 g)) | Per 100 g |
|---|---|---|
| Calories | 47 cal | 53 cal |
| Protein | 0.7 g | 0.8 g |
| Carbs | 11.7 g | 13.3 g |
| of which sugars | 9.3 g | 10.6 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 1.6 g | 1.8 g |
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Tangerine calories — FAQ
How many calories are in a tangerine?
1 medium (88 g) of tangerine contains about 47 calories. That's roughly 53 calories per 100 grams.
How much protein is in a tangerine?
One serving (1 medium (88 g)) has about 0.7 g of protein, 11.7 g of carbs and 0.3 g of fat.
Is tangerine good for weight loss?
Tangerine can fit a weight-loss plan when it's logged and kept within your calorie budget. At 47 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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