Nourish

Food database › Beverage › Apple Cider

How many calories in an apple cider?

115 calper 1 glass (240 g)

A serving of apple cider — 1 glass (240 g) — has about 115 calories, with 0.2 g protein, 28.6 g carbs and 0.2 g fat, plus 0.2 g fiber.

Where those calories come from:

Protein 1%Carbs 98%Fat 2%
Apple Cider nutrition (unfiltered cider)
NutrientPer serving
(1 glass (240 g))
Per 100 g
Calories115 cal48 cal
Protein0.2 g0.1 g
Carbs28.6 g11.9 g
  of which sugars26.4 g11 g
Fat0.2 g0.1 g
Fiber0.2 g0.1 g

Log it in one tap

Counting calories in apple cider? Snap a photo and Nourish's AI logs the calories and macros for you.

Apple Cider calories — FAQ

How many calories are in an apple cider?

1 glass (240 g) of apple cider contains about 115 calories. That's roughly 48 calories per 100 grams.

How much protein is in an apple cider?

One serving (1 glass (240 g)) has about 0.2 g of protein, 28.6 g of carbs and 0.2 g of fat.

Is apple cider good for weight loss?

Apple Cider can fit a weight-loss plan when it's logged and kept within your calorie budget. At 115 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →