Food database › Beverage › Apple Juice
How many calories in an apple juice?
114 calper 1 cup (248 g)
A serving of apple juice — 1 cup (248 g) — has about 114 calories, with 0.2 g protein, 28 g carbs and 0.2 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 1%Carbs 98%Fat 2%
| Nutrient | Per serving (1 cup (248 g)) | Per 100 g |
|---|---|---|
| Calories | 114 cal | 46 cal |
| Protein | 0.2 g | 0.1 g |
| Carbs | 28 g | 11.3 g |
| of which sugars | 23.8 g | 9.6 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
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Apple Juice calories — FAQ
How many calories are in an apple juice?
1 cup (248 g) of apple juice contains about 114 calories. That's roughly 46 calories per 100 grams.
How much protein is in an apple juice?
One serving (1 cup (248 g)) has about 0.2 g of protein, 28 g of carbs and 0.2 g of fat.
Is apple juice good for weight loss?
Apple Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 114 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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