Food database › Beverage › Avocado Smoothie
How many calories in an avocado smoothie?
A serving of avocado smoothie — 1 glass (350 g) — has about 385 calories, with 7 g protein, 49 g carbs and 19.3 g fat, plus 10.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 glass (350 g)) | Per 100 g |
|---|---|---|
| Calories | 385 cal | 110 cal |
| Protein | 7 g | 2 g |
| Carbs | 49 g | 14 g |
| of which sugars | 31.5 g | 9 g |
| Fat | 19.3 g | 5.5 g |
| Fiber | 10.5 g | 3 g |
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Avocado Smoothie calories — FAQ
How many calories are in an avocado smoothie?
1 glass (350 g) of avocado smoothie contains about 385 calories. That's roughly 110 calories per 100 grams.
How much protein is in an avocado smoothie?
One serving (1 glass (350 g)) has about 7 g of protein, 49 g of carbs and 19.3 g of fat.
Is avocado smoothie good for weight loss?
Avocado Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 385 calories per serving and 10.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.