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How many calories in a baked beans?

155 calper 1/2 cup (127 g)

A serving of baked beans — 1/2 cup (127 g) — has about 155 calories, with 6.4 g protein, 27.9 g carbs and 1.9 g fat, plus 6.4 g fiber.

Where those calories come from:

Protein 17%Carbs 72%Fat 11%
Baked Beans nutrition (in tomato sauce)
NutrientPer serving
(1/2 cup (127 g))
Per 100 g
Calories155 cal122 cal
Protein6.4 g5 g
Carbs27.9 g22 g
  of which sugars11.4 g9 g
Fat1.9 g1.5 g
Fiber6.4 g5 g

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Baked Beans calories — FAQ

How many calories are in a baked beans?

1/2 cup (127 g) of baked beans contains about 155 calories. That's roughly 122 calories per 100 grams.

How much protein is in a baked beans?

One serving (1/2 cup (127 g)) has about 6.4 g of protein, 27.9 g of carbs and 1.9 g of fat.

Is baked beans good for weight loss?

Baked Beans can fit a weight-loss plan when it's logged and kept within your calorie budget. At 155 calories per serving and 6.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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