Nourish

Food database › Dishes › BBQ Ribs

How many calories in a bbq ribs?

580 calper 3 ribs (200 g)

A serving of bbq ribs — 3 ribs (200 g) — has about 580 calories, with 42 g protein, 16 g carbs and 38 g fat, plus 1 g fiber.

Where those calories come from:

Protein 29%Carbs 11%Fat 60%
BBQ Ribs nutrition (pork ribs)
NutrientPer serving
(3 ribs (200 g))
Per 100 g
Calories580 cal290 cal
Protein42 g21 g
Carbs16 g8 g
  of which sugars12 g6 g
Fat38 g19 g
Fiber1 g0.5 g

Log it in one tap

Counting calories in bbq ribs? Snap a photo and Nourish's AI logs the calories and macros for you.

BBQ Ribs calories — FAQ

How many calories are in a bbq ribs?

3 ribs (200 g) of bbq ribs contains about 580 calories. That's roughly 290 calories per 100 grams.

How much protein is in a bbq ribs?

One serving (3 ribs (200 g)) has about 42 g of protein, 16 g of carbs and 38 g of fat.

Is bbq ribs good for weight loss?

BBQ Ribs can fit a weight-loss plan when it's logged and kept within your calorie budget. At 580 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →