Food database › Dishes › BBQ Ribs
How many calories in a bbq ribs?
580 calper 3 ribs (200 g)
A serving of bbq ribs — 3 ribs (200 g) — has about 580 calories, with 42 g protein, 16 g carbs and 38 g fat, plus 1 g fiber.
Where those calories come from:
Protein 29%Carbs 11%Fat 60%
| Nutrient | Per serving (3 ribs (200 g)) | Per 100 g |
|---|---|---|
| Calories | 580 cal | 290 cal |
| Protein | 42 g | 21 g |
| Carbs | 16 g | 8 g |
| of which sugars | 12 g | 6 g |
| Fat | 38 g | 19 g |
| Fiber | 1 g | 0.5 g |
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BBQ Ribs calories — FAQ
How many calories are in a bbq ribs?
3 ribs (200 g) of bbq ribs contains about 580 calories. That's roughly 290 calories per 100 grams.
How much protein is in a bbq ribs?
One serving (3 ribs (200 g)) has about 42 g of protein, 16 g of carbs and 38 g of fat.
Is bbq ribs good for weight loss?
BBQ Ribs can fit a weight-loss plan when it's logged and kept within your calorie budget. At 580 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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